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21 Day Fix Workout Vlog Day 1: Total Body Cardio Fix

21 day fix workout vlog

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Today I started a new round of 21 Day Fix.  This is about round 10 but I may have done more.   I haven’t been consistent with my nutrition or workouts in about 3 weeks.   This program is the one I always come back to when I need to build my momentum, motivation and get really good results.  It’s time I re-discover my power again.

Vlog Video For Day:

I will be logging my containers throughout the day and  I will talk about my progress with my nutrition tomorrow on day 2 of this Vlog series.

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